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75 DAYS • HABITS • SUPPORT • RESULTS THAT STICK

The 75 Self-Love Challenge

Feel energised, confident, and back in control of your life — without overwhelm, guilt, or extremes.

75 days of simple, proven habits, guidance, and support designed for busy women who want results that stick.

Starts February 9th • Limited spaces • Doors close soon

A challenge you’ll actually enjoy showing up for

Support, community, and guidance — without pressure or perfection.

Women building habits together
Accountability, encouragement, and shared momentum.
What this is

A simple system you can actually follow

Daily guidance + realistic habits that fit into your life, so you stop starting over.

What this is not

Not a fad. Not extremes.

No restriction, no guilt, no “all-or-nothing” — just sustainable progress.

The result

Energy, confidence, and consistency

You’ll feel supported every step of the way — and finally see results that last.

Over 75 days, you’ll learn how to:

Built for busy women. Designed to be realistic. Made to stick.

  • Build realistic habits that fit into your life
  • Fuel your body properly without restriction
  • Prioritise your energy and wellbeing
  • Break the cycle of frustration, guilt, and overwhelm

If this is you, you’re in the right place:

  • Feeling exhausted and like you have no time for yourself
  • Stuck in the all-or-nothing cycle and frustrated by inconsistency
  • Overwhelmed by life and struggling to make healthy habits stick
  • Confused about nutrition and frustrated by failed diets
  • Wanting energy, confidence, and results without giving up life or favourite foods
  • Ready for structure that works in real life

With the 75 Self-Love Challenge, you’ll get:

  • Step-by-step daily guidance to rebuild trust with yourself
  • Simple habit-building strategies tailored for busy lives
  • Nutrition tips that work without restriction or guilt
  • Supportive community to keep you motivated and accountable
  • A structured plan to regain energy, confidence, and balance
Starts February 9th
Spaces are limited — secure your spot today.

Progress you can feel (and see)

Sustainable change — built through small daily actions over 75 days.

Supportive women inside the challenge
A supportive community on the same journey.

I know what you’re thinking…

Tap each to expand.

“I don’t have time for this.”+
You do — this is built for busy women. Daily habits are small, simple, and realistic, so you can fit them into your life without overwhelm.
“I’ll just fail like I always do.”+
Not this time. You’ll have guidance, support, and accountability every step of the way, so you can actually stick to it and see results that last.
“This will feel restrictive and boring.”+
Wrong. This isn’t about cutting foods or doing endless hours in the gym. You’ll learn how to fuel your body properly, enjoy your food, and build habits that make you feel energised and confident — without sacrifice.
“I’m too far gone — it’s too late for me.”+
It’s never too late. Small, consistent changes over 75 days can completely shift your energy, mindset, and confidence — and show you that you are capable of prioritising yourself and getting results.

Proof it works

Real people. Real outcomes.

“I lost 11kg and finally have the energy and confidence to show up for myself and my family — all while training at home!”
Nicole
“Down 19kg and feeling in control again. I achieved big goals without sacrificing balance in my life.”
Belinda
“I’m eating three meals a day without guilt, feeling energised and motivated — finally seeing results that stick.”
Cody

What’s Included

Daily habit building

Gradually increase steps, hydration, nutrition, sleep, and workouts.

Nutrition guidance

Simple strategies to fuel your body without guilt.

Mindset support

Break all-or-nothing thinking and rebuild confidence.

Accountability + check-ins

Guidance to keep you on track and moving forward.

Supportive community

Connect with women on the same journey.

Progress tracking

Celebrate wins and see your transformation.

More wins

Two stories. Two examples of what’s possible.

Client progress image (Meghan)
“Before the challenge I was overwhelmed and out of energy. Now, I have structure, confidence, and actually enjoy taking care of myself — small changes made a huge difference!”
Meghan
Client progress image (Amy)
“I doubted I could stick to it, but 75 days later I’m energised, prioritising myself, and proud of the progress I’ve made — every step of the way Jordy was there to support me.”
Amy

What you’re getting inside the challenge.

Total value
$1,500+
Your investment
$250
  • 75 days of guided habit-building — simple steps that stick
  • Nutrition strategies without restriction or guilt
  • Mindset support to break the all-or-nothing cycle
  • Accountability & check-ins to keep you consistent
  • Supportive community for motivation and connection
  • Progress tracking so you can see and celebrate your wins

Limited Spaces Available — Doors Close Soon

Don’t miss your chance to join this 75-day journey. Once spots are gone, the challenge closes and you’ll have to wait until next time.

Frequently Asked Questions

How much time do I need each day?+
You only need small, realistic daily actions. Most steps, nutrition tweaks, and mindset practices take 10–30 minutes, plus optional workouts. It’s designed to fit into even the busiest schedule.
I’m worried I won’t stick to it.+
That’s normal. The challenge is built to help you stay consistent with guidance, check-ins, and a supportive community. You’ll have accountability every step of the way.
Do I need to follow strict diets or give up my favorite foods?+
No. This isn’t about restriction. You’ll learn how to fuel your body properly, enjoy your food, and make sustainable choices that work for real life.
I’m not active right now — can I still join?+
Absolutely. The challenge is designed for all fitness levels. We start with simple steps and gradually add hydration, sleep, nutrition, and optional workouts — building habits that actually stick.
When does it start, and how long do I have access?+
The challenge kicks off February 9th. You’ll have full access for the entire 75 days, plus all resources and community support during that time.

Ready to feel energised, confident, and in control again?

Secure your spot now and start your 75-day journey.

Starts February 9th • Limited spaces • Doors close soon

Hear it from
our clients