The 75 Self-Love Challenge
Feel energised, confident, and back in control of your life — without overwhelm, guilt, or extremes.
75 days of simple, proven habits, guidance, and support designed for busy women who want results that stick.
A challenge you’ll actually enjoy showing up for
Support, community, and guidance — without pressure or perfection.
A simple system you can actually follow
Daily guidance + realistic habits that fit into your life, so you stop starting over.
Not a fad. Not extremes.
No restriction, no guilt, no “all-or-nothing” — just sustainable progress.
Energy, confidence, and consistency
You’ll feel supported every step of the way — and finally see results that last.
Over 75 days, you’ll learn how to:
Built for busy women. Designed to be realistic. Made to stick.
- ✓Build realistic habits that fit into your life
- ✓Fuel your body properly without restriction
- ✓Prioritise your energy and wellbeing
- ✓Break the cycle of frustration, guilt, and overwhelm
If this is you, you’re in the right place:
- •Feeling exhausted and like you have no time for yourself
- •Stuck in the all-or-nothing cycle and frustrated by inconsistency
- •Overwhelmed by life and struggling to make healthy habits stick
- •Confused about nutrition and frustrated by failed diets
- •Wanting energy, confidence, and results without giving up life or favourite foods
- •Ready for structure that works in real life
With the 75 Self-Love Challenge, you’ll get:
- ✓Step-by-step daily guidance to rebuild trust with yourself
- ✓Simple habit-building strategies tailored for busy lives
- ✓Nutrition tips that work without restriction or guilt
- ✓Supportive community to keep you motivated and accountable
- ✓A structured plan to regain energy, confidence, and balance
Progress you can feel (and see)
Sustainable change — built through small daily actions over 75 days.
I know what you’re thinking…
Tap each to expand.
“I don’t have time for this.”+
“I’ll just fail like I always do.”+
“This will feel restrictive and boring.”+
“I’m too far gone — it’s too late for me.”+
Proof it works
Real people. Real outcomes.
“I lost 11kg and finally have the energy and confidence to show up for myself and my family — all while training at home!”
“Down 19kg and feeling in control again. I achieved big goals without sacrificing balance in my life.”
“I’m eating three meals a day without guilt, feeling energised and motivated — finally seeing results that stick.”
What’s Included
Daily habit building
Gradually increase steps, hydration, nutrition, sleep, and workouts.
Nutrition guidance
Simple strategies to fuel your body without guilt.
Mindset support
Break all-or-nothing thinking and rebuild confidence.
Accountability + check-ins
Guidance to keep you on track and moving forward.
Supportive community
Connect with women on the same journey.
Progress tracking
Celebrate wins and see your transformation.
More wins
Two stories. Two examples of what’s possible.
“Before the challenge I was overwhelmed and out of energy. Now, I have structure, confidence, and actually enjoy taking care of myself — small changes made a huge difference!”
“I doubted I could stick to it, but 75 days later I’m energised, prioritising myself, and proud of the progress I’ve made — every step of the way Jordy was there to support me.”
What you’re getting inside the challenge.
- ✓75 days of guided habit-building — simple steps that stick
- ✓Nutrition strategies without restriction or guilt
- ✓Mindset support to break the all-or-nothing cycle
- ✓Accountability & check-ins to keep you consistent
- ✓Supportive community for motivation and connection
- ✓Progress tracking so you can see and celebrate your wins
Limited Spaces Available — Doors Close Soon
Don’t miss your chance to join this 75-day journey. Once spots are gone, the challenge closes and you’ll have to wait until next time.
Frequently Asked Questions
How much time do I need each day?+
I’m worried I won’t stick to it.+
Do I need to follow strict diets or give up my favorite foods?+
I’m not active right now — can I still join?+
When does it start, and how long do I have access?+
Ready to feel energised, confident, and in control again?
Secure your spot now and start your 75-day journey.
Hear it from
our clients