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Eating out doesn’t have to throw you off track. The Takeaway Cheat Sheet gives you quick, easy access to the macros of popular fast food outlets, so you can enjoy your favourite meals without the guesswork or guilt.
Whether it’s a burger run, pizza night, or post-gym wrap, this guide helps you make informed choices that align with your goals. You’ll see calories, protein, carbs, and fats for dozens of popular menu items, all laid out clearly so you can decide what fits best, no app-scrolling or second-guessing needed.
This isn’t about restriction, it’s about awareness and freedom. With the right information at your fingertips, you can stay consistent, eat out with confidence, and still make progress toward your goals.
Keep this guide handy next time you’re ordering takeaway or grabbing lunch on the go. It’s your quick reference for staying on track in the real world.
Eating out doesn’t have to throw you off track. The Takeaway Cheat Sheet gives you quick, easy access to the macros of popular fast food outlets, so you can enjoy your favourite meals without the guesswork or guilt.
Whether it’s a burger run, pizza night, or post-gym wrap, this guide helps you make informed choices that align with your goals. You’ll see calories, protein, carbs, and fats for dozens of popular menu items, all laid out clearly so you can decide what fits best, no app-scrolling or second-guessing needed.
This isn’t about restriction, it’s about awareness and freedom. With the right information at your fingertips, you can stay consistent, eat out with confidence, and still make progress toward your goals.
Keep this guide handy next time you’re ordering takeaway or grabbing lunch on the go. It’s your quick reference for staying on track in the real world.